"An invitation into deep inner immersion, within held, anchored, attuned space. Supporting holistic connection in reciprocity with the more than human world. Birthing emergent expression - a dance of presence through augmentation, following your natural healing flow"
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IFS nurtures an opening to our 'self energy' - the expansive liminal container which brings us into compassionate connection with ourselves and a larger universal soul. Within this space we can meet, experience and communicate with parts of our inner system as they emerge and reveal themselves to our conscious mind - as emotions, sensations, energies, thoughts, beliefs, shapes, animals, figures, entities - in an embodied, visceral, sometimes visual way.
Once our inner parts or 'sub-personalities' truly trust in our self energetic presence they are able to share with us the roles they have taken on over our lifetime to help us survive & show us the complex relationships they have with other parts within our system and with the parts of others in our life. Initially with the facilitation of a trained IFS therapist, then gradually from your own core of self energy, you can connect with the personal wisdom and burdens they carry from experiences they've encountered, alongside their cultural, intergenerational and epigenetic embodied patterns of survival and struggle. Through this process of healing, connection, unburdening and integration, the alchemical changes that occur within the body, mind, spirit, soul, through memory reconsolidation - can be profound - crossing a threshold of change that brings lasting transformation. |
SoulCollage® SoulCollage® invites individuation and integration through visual art. In externalising inner aspects of ourselves in SoulCollage® cards, with curious intention and compassionate holding, depth exploration of untapped resources and wisdom begins.
SoulCollage® opens opportunity to explore our inner constellations and assimilate them in service of personal growth & flourishing. Explored in its purest form, or in combination with IFS / PCEAT, SoulCollage® opens our inner world to us, to aid us in becoming, in augmenting, in knowing ourselves, the choices and paths that lay open to us once we can feel and perceive more authentically. The possibility of new connection and intentional action with the human and more than human world through this process is endless. |
Creative Connection®
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For more information on ENSOU's Privacy Notice please email: emma@ensou.co.uk
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Orgainsational TestimonIAl
Workshop testinmonialsI thoroughly enjoyed the day in a safe & trusted environment. Very surprised how expressive art allowed me to access my deep inner thoughts & feelings. Excellent workshop. The day allowed me to be grateful for the place in my life & the people I have at this point in time. It enabled me to connect within myself. To stand still & sit with my own thoughts was invaluable. A day full of the richness of art approaches and a warm open safe space for experiential learning. A lovely relaxing and enriching experience. A fantastic workshop, just what I was looking for - space for me to explore and have fun! Emma provided a safe and professional space for me to explore things that are important to me. We used a variety of artistic mediums - you really don't have to be good at art to take part, it's all about the expressive process. The group of people were really nice and supportive too. I'd definitely recommend this! Thank you for a day that was offered in a way that created feelings of safety, permission to be me and in which I felt taken care of. In such conditions I thrive, flourish and learn. I found Emma to be a respectful and empathetic facilitator and felt held within the group. The day gave me just what I needed to acknowledge my growth and development over the past few years. I had a fantastic day, reflecting and sharing with the group, playing with different materials and felt able to be myself. I went away with a lot of food for thought and a smile on my face! |